Ballston Group Exercise
Questions about classes, info on subs, updates and schedule changes--you'll find it all here!
Tina Duerre's Groups
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Ballston Group Exercise
6 members
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Worldgate Sport&Health
119 members
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Reston Group Exercise
42 members
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Metabolic Effect
15 members
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Regency Group Exercise
120 members
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Tina Duerre's Page
Latest Activity
R.I.P.P.E.D. now at Tysons!
R.I.P.P.E.D. is now at Tyson's on Wednesdays at 9:30! Come try this challenging high-energy that includes cardio, kickboxing, weights, and core training. Time to try something new and shock your body so you will get the results you seek. See you there.See More
Blog post by Tina Duerre
Tina Duerre commented on Samantha Ellis's group 'Tysons Group Exercise'
R.I.P.P.E.D. is now on the schedule at Tyson's! Come try this great all over body workout including, weights, cardio, and core. You are sure to sweat and smile. Wednedays at 9:30 am. See you there.
Tina Duerre commented on Samantha Ellis's group 'Tysons Group Exercise'
R.I.P.P.E.D. is coming to Tyson's Sport and Health! Come try this high energy format with a mixture of cardio, weights, and core movements that will help you improve your fitness level and reach your goals. Wednesdays at 9:30. See…
Tina Duerre commented on Sport&Health Clubs's group 'Worldgate Sport&Health'
Have you checked out R.I.P.P.E.D.? This new format is a mixture of cardio, weights, and high-energy music that is sure to help get you toned and leaner for summer. Tueday nights at 5:30. See you there.
Tina Duerre commented on Sport&Health Clubs's group 'Worldgate Sport&Health'
Do you want results, challenge, and fun in your workouts? Try TURBOKICKBOXING WITH TINA D. ON MONDAY NIGHTS. I am a new instructor to WG looking to build an awesome class. I love this format because is has everying we need for a…
Worldgate Sport&Health
Renovation Sale happening NOW! Check out our $2.5 million renovation plan: http://www.sportandhealth.com/NewsArticle.aspx?id=10131
Tina Duerre joined Sport&Health Clubs's group
Tina Duerre commented on Cathy Farmer's group 'Reston Group Exercise'
Come check out Cardiokickboxing Monday at 9:30 with Tina. My class is a great all over body workout which will enhance your muscular endurance, cardio fitness, and agility. You will burn calories as you kick, punch, and shuffle to upbeat…
Reston Group Exercise
Keep up to date on the latest Schedule classes and activities at Reston sport&healthSee More
Tina Duerre joined Cathy Farmer's group
Metabolic Effect
Allow ME instructors and participants to share and discuss this awesome format.
Tina Duerre joined Larry Baxley's group
Tina Duerre replied to Samantha Ellis's discussion 'R.I.P.P.E.D so what do you think?' in the group Tysons Group Exercise
Kristen and I hope the Monday night group had a great workout! We loved bringing them the "one-stop body shock." Look for us in the upcoming weeks for more demos of this fun and challenging format.
Ready to get RIPPED? Join me and Kristen tonight at Tyson's Sport and Health. 6:30 pm.
Status posted by Tina Duerre
Regency Group Exercise
Keep up to date on the latest schedules and classes at Regency Sport & Health.See More
Tina Duerre joined Morgan Hanzlik's group
Tina Duerre commented on GK's blog post 'Friday 9.30 AM Kick-Boxing "New Instructor Tina"'
Thanks! I so appreciate your energy and willingness to take the CHALLENGE. You inspire me. Congratulations on your weight loss. I love stories of personal transformation. Keep it up!
Tina Duerre commented on Sport&Health Clubs's group 'Reston Sport&Health'
I am the new kickboxing instructor at Reston. I want you ladies to know how much I LOVE teaching such great students. You motivate me and I will do my best to BRING IT every Monday at 9:30. Thanks so much for your energy and…
Profile Information
- The club I use most often is...
- Reston
- Relationship Status
- Married
- I am here
- to Network
Tina Duerre's Blog
R.I.P.P.E.D. now at Tysons!
R.I.P.P.E.D. is now at Tyson's on Wednesdays at 9:30! Come try this challenging high-energy that includes cardio, kickboxing, weights, and core training. Time to try something new and shock your body so you will get the results you seek. See you there.
Posted on June 22, 2011 at 2:58pm
Comment Wall (1 comment)
- At 1:33pm on January 18, 2011,
Samantha Ellis said… Tina! join the Tysons GX group on this site!
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Groups
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Tysons Group Exercise
175 members
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Regency Group Exercise
120 members
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Worldgate Sport&Health
119 members
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