Lynette Bailey's Page

This group is for all things Tyson's Personal Training and more. We will have articles, videos and fitness related tips. We hope that you enjoy everything here, and as always, please feel free to come see us at the club.Tyson's PT TeamSee More

Keep up to date on the latest schedules and classes at Regency Sport & Health.See More

For information on Brambleton's Group Exercise programs, events and more!

Join the Worldgate Sport&Health Group Exercies group to stay current on Group Exercise information, programs and current events!See More

Fun and motivating, the group environment creates a contagious energy and a support network that'll keep you coming back!

Renovation Sale happening NOW! Check out our $2.5 million renovation plan: http://www.sportandhealth.com/NewsArticle.aspx?id=10131

Keep up to date on the latest Schedule classes and activities at Reston sport&healthSee More

Experience the joy of moving to music while improving your fitness and burning calories! Whether working out or just working on new steps before a big event, dance programs can help you develop coordination, style and grace.