Worldgate Sport&Health

Information

Renovation Sale happening NOW! Check out our $2.5 million renovation plan: http://www.sportandhealth.com/NewsArticle.aspx?id=10131

Website: http://www.sportandhealth.com/Worldgate
Location: 13037 Worldgate Drive | Herndon, VA
Members: 119
Latest Activity: Sep 22, 2011

NEWS & UPCOMING EVENTS

Good news! New Group Exercise Studios are Open!

We've just opened all four of the new group exercise studios at Worldgate. Stop in and check out our new Main Studio, Virtual Cycling, Mind/Body and a fully-equipped Pilates studio - plus a full line of energizing classes to help you stay fit and focused during this holiday season. b>View class schedule

We are currently completing our new expanded strength training area (double the size) which should be finished soon. We will then begin renovating the cardio area which will be the final phase of our renovation.

The Kidz Klub expansion and the front desk and lobby renovation are on schedule too.

Thank you again for all your patience during this time. It will definitely be worth the wait!

Discussion Forum

Kangoo Jump 2 Replies

Started by Kirsty Hosea. Last reply by Rene Curbelo Jun 25, 2010.

View All

Comment Wall

Comment

You need to be a member of Worldgate Sport&Health to add comments!

Comment by Laura Mikols on September 22, 2011 at 9:37am: WHAT IS AQUA ZUMBA?

Come find out tomorrow at 9 a.m. at the pool.

Let's make a SPLASH!

http://youtu.be/ajv8AMBNwsY

Comment by Robert Ho on September 20, 2011 at 11:48pm: Calling all Worldgate Squash players (and those interested in Squash)! There is a new Squash Pro for the Club, Jude Odeh! If you are interested in a lesson contact him directly jodeh@sportandhealth.com. There will be forthcoming activities and announcements so stay tuned. We do need updated contact information so please get in touch with me.

Comment by Tina Duerre on May 22, 2011 at 7:09am: Have you checked out R.I.P.P.E.D.? This new format is a mixture of cardio, weights, and high-energy music that is sure to help get you toned and leaner for summer. Tueday nights at 5:30. See you there.

Comment by Carlos Hernandez on April 20, 2011 at 9:28am: FREE PT SESSION 703.347.4269

Comment by Emily Tjelmeland on March 20, 2011 at 10:36am: We now have our A-frame for TRX training.

TRX training is gravity suspension training leveraging your own bodyweight for resistance. Appropriate for ANY fitness level, you WILL increase strength, accelerate your cardiovascular endurance, work stabilizing muscles that you simply can't with machines, and of course, work ALL the muscles of the core that are SO important to protect you from injury/pain.

Come see what TRX training is all about for FREE!! My TRX Basix bootcamps are on Tuesday mornings and starting in April, Wednesday nights. Signup required by the TRX station.

Comment by Rama Murthy on March 20, 2011 at 9:34am: Anybody wants to play Raquetball in the morning between 5:45AM - 6:30AM Let me know. We can play once or twice a week if we are on the same level.

Comment by Tina Duerre on March 8, 2011 at 6:33am: Do you want results, challenge, and fun in your workouts? Try TURBOKICKBOXING WITH TINA D. ON MONDAY NIGHTS. I am a new instructor to WG looking to build an awesome class. I love this format because is has everying we need for a great workout. COME TRY IT. You will be glad you did.

Comment by Sport&Health Clubs on February 26, 2011 at 7:15pm: Great time at last night's Casino Night Grand Reopening event! You can check out photos here (be sure to tag yourself!)

http://www.facebook.com/album.php?aid=274690&l=9b07518cb3&i...

Comment by Sport&Health Clubs on January 20, 2011 at 2:26pm: Photos of the renovations are up - how do you like your new club? Thanks for your patience during this process - we hope it's been worth the wait!

http://my.sportandhealth.com/photo/albums/worldgate-newly-renovated

Comment by Lauren Recinos on December 27, 2010 at 7:56pm: Hey John! So sorry but it 's true. Unfortunately, since the addition of the Mon and Wed ME classes began due to the renovation, the average participant number in both has been 9. With additional room in the new studio for the T/Th classes, 14 additional bikes for cycle and the addition of new yoga classes on M/W at noon, we felt the best option was to remove the classes. I'm sorry you are dissapointed!