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Fitness Goals? Any great "new" ones you want to share?Wow! hard to believe its August already? I would love to hear what you guys are doing to keep in shape. Please share! You could really insp… Started by Samantha EllisLatest Reply |
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R.I.P.P.E.D so what do you think?Tysons! If you tried the R.I.P.P.E.D class with Tina and Kristen tonight let us know what you think! If you have not-- then check out one o… Started by Samantha Ellis |
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Feb 2, 2011 Reply by Samantha Ellis |
Body Pump 76 ! What do you think??Have you tried the latest Body Pump release! Let us know what you think! Started by Samantha Ellis |
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Jan 14, 2011 Reply by Missele Vegas |
Cancelled ClassThe DSE class on Thursday December the 23rd. Will be cancelled.. Started by Andre Holloway |
0 | Dec 21, 2010 |
Music Selection in Cycle classes! Your thoughts?Indoor Cycle instructors and class participants I would love to hear your thoughts on: - Best type of music to keep you motivated during a… Started by Samantha Ellis |
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Dec 2, 2010 Reply by Julia Xu |
Fitness Goals? Any great "new" ones you want to share?Wow! hard to believe its August already? I would love to hear what you guys are doing to keep in shape. Please share! You could really insp… Started by Samantha Ellis |
0 | Aug 4, 2010 |
Body Pump 73 and Body Step 79 in the Tysons House! What do you think?New Releases have been launched. Share your feedback! Started by Samantha Ellis |
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Apr 14, 2010 Reply by Missele Vegas |
Come and try Body Step at TYSONS!Learn the moves! Check out the new RELEASE 79!Need help learning the moves? Intro class Tuesday 4/13 at 5:00pm Tysons. Followed by Launch of BS 79! https://www.lesmills.com/global/en/… Started by Samantha Ellis |
0 | Apr 9, 2010 |
Tighten up your Body Pump Technique!https://www.lesmills.com/global/en/members/bodypump/learn-the-moves.aspx Started by Samantha Ellis |
0 | Mar 27, 2010 |
Back to Body Pump tonight...it has been a while. Babying a bad knee, but am going to get back into it.... Started by Dana |
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Mar 17, 2010 Reply by Dana |
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