Tysons Group Exercise
Information
Location: Mclean Virginia 22102
Members: 175
Latest Activity: Jan 3
Recent Updates at Tysons Greensboro
Discussion Forum
R.I.P.P.E.D so what do you think? 2 Replies
Tysons! If you tried the…Continue
Started by Samantha Ellis. Last reply by Samantha Ellis Feb 2, 2011.
Body Pump 76 ! What do you think?? 1 Reply
Have you tried the latest Body Pump release! Let us know what you think!
Started by Samantha Ellis. Last reply by Missele Vegas Jan 14, 2011.
Cancelled Class
The DSE class on Thursday December the 23rd. Will be cancelled..Continue
Started by Andre Holloway Dec 21, 2010.
Music Selection in Cycle classes! Your thoughts? 7 Replies
Indoor Cycle instructors and class participants I would love to hear your thoughts on:- Best type of music to keep you motivated during a spin class- Lyrics/Songs that you may find offensive and…Continue
Started by Samantha Ellis. Last reply by Julia Xu Dec 2, 2010.
Comment Wall
Comment
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Comment by Tina Duerre on June 8, 2011 at 8:16am -
R.I.P.P.E.D. is now on the schedule at Tyson's! Come try this great all over body workout including, weights, cardio, and core. You are sure to sweat and smile. Wednedays at 9:30 am. See you there.
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Comment by Tina Duerre on May 22, 2011 at 7:12am
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R.I.P.P.E.D. is coming to Tyson's Sport and Health! Come try this high energy format with a mixture of cardio, weights, and core movements that will help you improve your fitness level and reach your goals. Wednesdays at 9:30. See you there.
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Comment by Samantha Ellis on May 11, 2011 at 1:33pm -
All our regularly scheduled Group Exercise Classes will still be held on Thursday May 19th for National Employee Health Day! We have added extra classes and events for you to enjoy! Come check it out and bring a guest!
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Comment by Samantha Ellis on May 11, 2011 at 7:22am
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Schedule of Events for May 19th - National Employee Health Day- posted on Tysons Group Exercise Page
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Comment by Samantha Ellis on May 5, 2011 at 2:31pm
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May is Get Active Month! Special classes will be offered over the next couple weeks at Tysons! Details will be posted on our Tysons Group Exercise page!
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Comment by Samantha Ellis on May 5, 2011 at 2:28pm
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Updated Sub/Class info posted on Tysons Group Exercise Page!
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Comment by Mike Copeland on April 25, 2011 at 10:08am -
Awesome news, Sam! I was thinking of hopping in for a few laps before spin class and was wondering if the the pool repairs had been finished.
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Comment by Samantha Ellis on April 25, 2011 at 9:50am
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Tysons indoor POOL is OPEN, earlier than scheduled! Aqua Fitness classes will resume tomorrow Tuesday 4/26/2011 at 10:15am!
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Comment by May Lu on April 13, 2011 at 10:02am -
We had a great time on BodyStep 83 release last night! The music rocks. Join me at Thursday 12pm for this high-energy workout.
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Comment by Missele Vegas on April 12, 2011 at 7:41pm -
The Body Pump class at 5:30pm last night was very good.
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Tysons Group Exercise
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