Melissa Ferrari

Cycle at Ballston Common Sport & Health

Information

Cycle at Ballston Common Sport & Health

Get the latest information on class schedules, subs and program updates.

Members: 36
Latest Activity: Jan 15

What's New in the Cycle Program?

My.SportandHealth Is Making a Change

To better served you, we are moving our online discussions and sharing to social networks you already belong to, including Facebook, Twitter and FourSquare. Click here to find your club. You can still get sub alerts via the @SH_Ballston Twitter feed, which also uses the hashtag #ballstoncycle.

 

SWEAT FOR A VET -- THANK YOU!

Thanks to all who participated and supported this event! The Ballston team had the second highest participation in the company!

 

CYCLE RESERVATIONS AVAILABLE

Don't miss out on your favorite cycle class ... reserve a bike up to 5 days in advance for $2. Full details and the reservation policy are available at the front desk. A total of 8 bikes are available each class for reservations. 

 
AROUND THE CLUB
Although this group focuses on the cycle program at Ballston, it is a great venue to share information about other events and programs at the club that might be of interest. Let us know what you think. In the meantime, keep an eye out for the following:

 

DIET-TO-GO -- Prepare for your new year's resolutions and get help with your meal planning with Diet-to-Go. You can select a variety of meals based on your goals and determine the number of meals based on your budget! Visit Chris Stewart at the club for more information or contact cstewart@sportandhealth.com.

Discussion Forum

This group does not have any discussions yet.

Comment Wall

Comment

You need to be a member of Cycle at Ballston Common Sport & Health to add comments!

Melissa Ferrari Comment by Melissa Ferrari on December 20, 2011 at 3:03pm

SUB ALERT -- Amanda is subbing the 6 a.m. cycle class for Mike on Friday, Dec. 30.

 

 

Melissa Ferrari Comment by Melissa Ferrari on December 20, 2011 at 3:03pm

SUB ALERT -- Laura is subbing the 12pm cycle class on Thursday, Dec. 29.

 

Melissa Ferrari Comment by Melissa Ferrari on December 20, 2011 at 3:02pm

SUB ALERT -- Amanda is subbing the 6:15 a.m. cycle class for Stephanie on Wednesday, Dec. 28.

Melissa Ferrari Comment by Melissa Ferrari on December 20, 2011 at 3:02pm

SUB ALERT -- Dena is subbing the 6:15 a.m. cycle class for Mark on Tuesday, Dec. 27.

Melissa Ferrari Comment by Melissa Ferrari on December 12, 2011 at 2:18pm

SATURDAY ROTATION for DECEMBER -- Instructor's rotate for the 9:30 a.m. class on Saturday. Following is the rotation for December:

Dec. 10 -Jennifer D

Dec. 17 - Kathy

Dec. 24 - No class

Dec. 31 - Jennifer D

Melissa Ferrari Comment by Melissa Ferrari on November 14, 2011 at 10:00am

Want sub updates on Twitter? Follow @SH_Ballston or the hashtag #ballstoncycle

Melissa Ferrari Comment by Melissa Ferrari on November 8, 2011 at 6:01pm
Don't forget to follow the cycle program on Twitter @SH_Ballston with the hashtag #ballstoncycle.
Melissa Ferrari Comment by Melissa Ferrari on October 31, 2011 at 10:02am
Ballston Sport&Health is now on Twitter -- Follow @SH_Ballston on Twitter and learn about the latest club events and sub alerts. Just interested in cycle alerts? Stay tuned to the hashtag #ballstoncycle.
Melissa Ferrari Comment by Melissa Ferrari on July 13, 2011 at 2:27pm

Rotation for Friday 6PM -- The Friday, 6pm cycle express lineup rotates each week. Following is the scheduled rotation:

 

1st, 4th and 5th Friday -- Terry

2nd Friday -- Rob

3rd Friday -- Katie

 

Members (35)

Chelsea Linda Wirtz Sara Michael Gash Paula Mannarino Francina Segbefia Sree Chintala Vaidehi Chhatrapati Melissa Kotulski Kevin M. Curran Carrie Van Wagner Zack Gable Maureen Katheryn Russell deborah powell Chrissy Richman Sport&Health Clubs Todd Burns Mark Ehrlich Chang Yi Amanda Tull Sarah Patti Daino Angela Farmakides Sara Elizabeth Horner Alan Jenkins Alejandro Escobar judith Greer Cindy Cicarell Evy Mort Rob Barlow
 
 
 

&connect with us



&your account

Members

  • Benjamin Miles
  • Joseph Rosi
  • sheila m galvin
  • Samantha Hafner
  • Paul Young
  • gretta
  • Kristina Reed
  • Paul Fearey
  • Michael

© 2012   Created by Sport&Health Clubs.

Badges  |  Report an Issue  |  Terms of Service